023: A Penny For Your Thoughts positive emotions psychological capital resilience self-awareness May 05, 2022

This week's blog is written by Res Ed's Director of Digital Communications and Positive Psychology Practitioner, Sheila Kennedy. 

“A penny for your thoughts.”

Ever hear this idiomatic expression? What if I told you it’s...

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020: Monday PositiviTEE emotions language positive emotions positive psychology positivity thoughts Apr 07, 2022

This week's blog is written by Resonance Ed's Director of Digital Communications and Positive Psychology Practitioner, Sheila Kennedy.

Have you ever had the Sunday night scaries or experienced the Monday morning blues? Have you longed for the...

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005: Stashing Joy joy positive emotions Jan 18, 2021

My dear friend and ResEd colleague, Sheila, often posts about JOY SPOTTING (Find her on IG at https://www.instagram.com/positively.sheila/). During the week, she takes pictures of people and things that bring her joy and then curates them...

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